Just 90 days to make it happen!
Just 90 days to make it happen!
This is your Mind FCK Playground!
inner child integration. nervous system regulation. identity dissolution (gently)
A 90-day human coherence experience for humans who are ready to regulate their nervous system, reintegrate their inner child, and remember who the fck they are- with FUN, compassion and kindness.
As seen on....
Mindset Transformation
Empowering women leaders in FUN ways to transform their mindset for a healthy, wealthy and happy life.
You're not "too much."
You're just early.
Why Choose Us:
The Mind FCK Co sits at the intersection of neuroscience, inner child integration, and playful metaphysics.
I work with leaders, founders, and quietly sensitive high-performers who feel:
"Everyone thinks I'm successful, but my nervous system is exhausted."
"I overthink everything. My brain never shuts up."
"I feel like a 5-year-old inside a 35-year-old body, and no one gets it."
You're not broken. Your system is just asking for coherence.
WHO IS THIS FOR?
This is for you if...
Card 1: The Quietly Overwhelmed Leader
You're the go-to human for everyone else. You hold space, run teams, hit your goals...but when you're alone. your mind spirals and your body never truly rests.
Card 2: The High-Functioning Inner Child
You have done therapy, coaching, books and podcasts.
Logically, you "know" a lot. But emotionally, your inner child still feels unseen, unheard, and scared of being abandoned.
Card 3: The Soul Who Knows There's More
A part of you knows:
This isn't all there is.
You sense timelines, patters, cycles.
You feel like you're playing a human game with no manual.
The Mind FCK Co is that manual -
written in your nervous system language
What is The Mind FCK Co, really?
The Mind FCK Co is a human coherence system disguised as a playful mindset brand.
It blends:
-Inner child reintegration: giving your younger self an actual seat at the table
-Nervous system regulation: teaching your body it's safe to exist, feel, and receive.
-Compassionate identity dissolution: gently loosening the old masks you've outgrown
-Playful self-inquiry: asking different questions so your reality can change.
This is not therapy.
Not traditional coaching.
Not "manifestation."
I can FEEL and understand that YOU
Are you going through suffocating
struggles in your life?
Telling yourself lies within, making up different stories to soothe yourself up in fears.
Are you going through anxiety and
uncontrolled emotions?
It's a 90-day nervous system and identity recalibration that helps you shift from:
"what's wrong with me?"
Discover the root causes of stress affecting your life.
"Oh. I make so much sense."
Personalized guidance to help you grow and overcome challenges.
Meet The Mind FCK Method
Develop solutions to confidently tackle life’s obstacles.
THE MIND FCK METHOD (FRAMEWORK)
The Mind FCK Method: How we shift your reality:
Think of this as your coherence map- simple, human, and fun.
Phase 1: Awareness: "Seeing the Game."
We start by noticing what is already happening.
-Track your nervous system patterns
-Name your emotions without shame
-Map your survival strategies (people pleasing, overworking, overthinking, etc.)
-Identity your "inner child signals" (where you freeze, fawn, or collapse)
Awareness is where we stop gaslighting ourselves.
Phase 2: Coherence: "Regulating the System"
Then we teach the body that it's safe to exist as you.
-Micro daily regulation practices (2-5 minutes)
-Breath + sensation practices + curiosity (no bypassing)
-Somatic check-ins: "What is my body doing right now?"
-Building a safe inner container so your younger self can finally exhale
Regulation isn't calmness. It's expansion.
Phase 3: Remembering: "Rewriting the Human Game"
Once your system is more regulated, we gently update your identity.
-Re-negotiate old stories you inherited
-Integrate grief, rage, and tenderness
-Create new micro-choices that honor your truth.
-Build a life that feels coherent with your actual self
This where you stop performing "her" and start living you.
CTA:
Apply for the 90-Day Playground: send an email with title 1:1 Mentorship to [email protected]
90-DAY PLAYGROUND (PROGRAM SNAPSHOT)
A playful, structured, and deeply honest 1;1 container.
What's inside?
-Weekly (or bi-weekly) 1:1 sessions with Amazing Soul
-Inner child integration exercises
-Nervous system check-ins and customized regulation practices
-Voxer/ messaging support for "in the moment" spirals
-Co-creation of a "Nervous System Playbook: you keep for life.
Promise:
I will not promise you a "new life in 90 days."
What i can promise is this:
If you show up with honesty, curiosity, and a willingness to feel, your reality will not feel the same after 90 days
Welcome to The Mind FCK Co: Shift your mindset, unlock your magic & transform your life
The Amazing Soul
Start Shaping Your New Life Today
